Castor oil pack makes me sleepy Dec 14, 2023 · Keep reading to learn why you should consider adding castor oil packs to your wellness routine and what life-changing effects they can have on your overall health! What is Castor Oil? Castor oil is a thick, yellow liquid derived from the castor bean plant. Has anyone tried castor oil packs for liver health or general health? What benefits did you notice and do you have any tips? May 12, 2022 · A castor oil pack is an easy at-home tool for increasing drainage, reducing inflammation, and promoting relaxation, among many other benefits. Aug 26, 2024 · Ultimately, the journey to better sleep is often a process of exploration and personalization. However, overuse may lead to health issues. If these uncertainties are keeping you from enjoying the incredible benefits of this oil, don’t worry! We’re about to delve into the exact side effects you may face when you use this Castor oil packs are a powerful natural remedy with tons of health benefits! Find out how to do them and see for yourself! Feb 26, 2025 · Discover the amazing benefits of castor oil packs for your liver. Apr 3, 2024 · Not only does castor oil help in inducing deep sleep in a normal routine, but it can also help you reset from jetlag instantly. Oct 12, 2023 · Explore the Ayurvedic practice of using castor oil packs on your feet to enhance sleep quality and enjoy deeper, more restful slumber. Sep 8, 2023 · Before we delve into detox symptoms, let’s understand how it works. Many think that the ancient Egyptians were the first to discover the many castor oil uses and castor oil benefits. You apply them to your skin, with or without a heating pad. So what are castor oil packs’ benefits? What are the best castor oil Deciding on when to start your castor oil packs, but have some questions? Here are the answers to the most frequently asked questions. Sep 23, 2024 · Castor oil has many therapeutic properties and the application of castor oil packs is most often how this oil is applied. Mar 13, 2024 · Tossing & Turning? Queen of Thrones Castor Oil Pack claim to unlock deep sleep. Read this important info now! Jul 24, 2023 · Are you tired of conventional remedies that just don’t cut it? Well, it’s time to cast aside your doubts and dive into the world of castor oil packs! These magical little wonders have been quietly revolutionizing the health and wellness scene, offering a natural solution to pain relief, detoxification, and relaxation. This article explains its benefits and how to create and use a castor pack. Oct 20, 2024 · Know the the castor oil side effects before using. Learn what it actually does, how to apply it, and if it’s right for you. May 23, 2025 · Using castor oil before bed can help soothe tension, improve circulation, and support your body’s natural sleep cycle. Scroll above to know what to expect after each castor oil pack use. May 25, 2018 · Castor oil packs are one of my favorite economical ways to gently detox the body. But what can you expect after using a castor oil pack? Better sleep? Better digestion? Reduced pain and inflammation? Amy says “yes,” and more. Jan 18, 2025 · Castor oil, extracted from the seeds of the Ricinus communis plant, has long been treasured in many cultures for its extensive health and beauty benefits. This typically only occurs during the first few applications of the pack, and may be relieved by using the baking soda wash. ” Do you feel this The question “Does castor oil make you tired?” often arises because users report feeling sleepy or lethargic after consumption or topical application. TikTok video from PilatesBodyRaven (@pilatesbodyraven): “Discover how using castor oil packs on your stomach can help improve sleep quality and overall well-being. Applying a castor oil pack over your abdomen before bed can promote bowel movements and improve digestive health. Jul 15, 2025 · Castor oil is said to be packed with numerous health benefits which include those for hair, skin, constipation, etc. History In his readings, Edgar Cayce recommended castor oil packs for a wide variety on conditions. Liver Detox 2. Support your liver health. Feb 26, 2025 · This article explores 14 amazing benefits of rubbing castor oil on your stomach, supported by scientific insights and research. Use Castor Oil Before Sleeping & Be Amazed! Castor oil has been a beauty and wellness secret for centuries, and it’s making a big comeback—and for good reason! This humble oil, derived from the seeds of the castor plant, is a natural powerhouse with a wide range of benefits. If one person in a household has a parasite infection, then chances are the entire family does too. Jul 11, 2023 · This castor oil packs kit includes a castor oil pack for liver detoxification and a neck wrap to stimulate the lymphatic system, restoring hormonal balance within your body. It is particularly supportive to the lymphatic system, which in turn helps improve digestion, boost immune function, and reduce swelling and inflammation. Learn about the potential risks of castor oil and why you should consult your doctor before use. It has powerful yet gentle anti-aging qualities for health. Finally, there aren’t many proven health benefits to castor oil in general. In addition, we will also discuss how to use it effectively. It is indeed a great gift of nature but it is also said to have certain side effects which we must know before using anything on our precious body. Sherri McKnight, Holistic Health Practitioner. Treats Dry Eyes: Applying a small amount of castor oil around your eyes before bed can help alleviate dryness and irritation, leaving your eyes feeling refreshed in the morning. Colon Cleansing 4. Learn about castor oil benefits and liver packs. When castor oil is applied to the belly button, it takes advantage of this unique pathway, allowing its active compounds to be readily absorbed by the body. (when your liver Castor oil has been used for centuries as a natural remedy for skin, hair, digestion, and overall health. Aziz says. Discover expert fitness tips, local workout routines, and health advice tailored for you. Explore uses, benefits, and application tips for optimal wellness. Aug 20, 2025 · With a potency in nourishing skin, hair, and nails, the benefits of castor oil on feet overnight are countless! Read on to learn about this valuable plant extract and how to use it for the best results. Oct 11, 2024 · Discover the transformative benefits of castor oil packs. I know castor oil packs are supposed to help with uterine blood flow and can increase bleeding DURING your period, so my reasoning is that maybe the packs are clearing out any remaining blood left from my last period? I can’t seem to find too much info, so was wondering if anyone had this experience. Jul 14, 2025 · Used for centuries in traditional medicine, castor oil is a thick, golden oil packed with healing and nourishing properties. Dec 29, 2024 · Discover 14 practical ways to use castor oil at home, from easing joint pain and promoting hair growth to soothing skin and supporting digestion. Q: Will a castor oil pack make me sleepy right away? A: Some people notice relaxation after the first use, while others need a week or two of consistent practice to notice big changes in sleep quality. . Stay fit with Fitness Today USA. Mar 7, 2024 · 20 Benefits of castor oil packs. May 25, 2018 · Using a therapeutic castor oil pack is one of the most common recommendations on a naturopathic care plan and may be recommended for any number of reasons, including soothing digestive upset, supporting pain in joints, or to soothe muscles and strains. Earth Clinic recommends applying the castor oil pack to the right side of the abdomen for inflammation. Sep 17, 2022 · In the world of natural medicine and alternative therapies, castor oil is generally recommended for topical use in the form of a castor oil pack applied over the liver and abdomen. Promotes Relaxation and Better Sleep Adding castor oil to your nighttime self-care routine can also help promote relaxation and deeper sleep. 4. They can be used for the liver, thyroid, lungs, to reduce. “It can help with dry skin or make removing any dirt in the belly button easier, but any other claims are anecdotal and tend to promote viral videos,” Dr. 1. It’s all about using this potent natural remedy wisely and listening to what your body tells you. Learn how to do a castor oil pack safely and who shouldn't use them. Your all-in-one solution for complete body healing— featuring our premium organic cotton pack and 16oz organic castor oil for the natural reset your body needs. For me, I have some injuries and castor oil has helped with relief. 18 votes, 42 comments. The most common way to apply castor oil is with castor oil packs which are designed to provide targeted support and enhanced absorption to the specific area of your body that you want to address. Oct 2, 2025 · Learn about the side effects of castor oil, from common to rare, for consumers and healthcare professionals. 3 days ago · Here is the ultimate guide for castor oil packs, which will help you prepare castor oil packs and know their amazing benefits. Castor oil packs promise to relieve bloating and pain, and make skin glow. Discover the side effects of castor oil in this post. Feb 26, 2025 · In this article, we'll discuss 16 potential benefits of castor oil for the eyes and provide instructions on how to use it safely. Sep 11, 2024 · Castor oil has been used for centuries as a natural remedy for various health and beauty issues. Fact or Fiction? Learn the science behind it. Instead, any feelings of tiredness are usually indirect and linked to how the body responds to the oil’s effects. Castor oil is Sep 12, 2025 · Benefits of castor oil packs on liver, gut and hormone health, and how to use them. In addition, we will provide a step-by-step guide on how to make your Castor Oil Pack at home. Ricinoleic acid is a unique fatty acid that has anti Jul 2, 2025 · A castor oil pack is a powerful DIY therapy where castor oil is applied to the skin using a soft cloth—typically over the liver. Know what to watch for and how to use it safely. See how to make and use caster oil packs. I didn't know, just happened to put a lot of castor in a bath and find something online. Irritate Sensitive Skin Types Castor oil’s high ricinoleic acid content, while beneficial, can sometimes backfire, leading to skin irritation. Dec 19, 2022 · A castor oil pack is one of the OLDEST, most widespread healing rituals in the world . This ancient healing technique has made a modern comeback—and for good reason. Castor oil packs are a natural and inexpensive way of improving your health and well-being. Apr 9, 2025 · Explore surprising Castor oil packs benefits for gut health, inflammation relief, and detox support. m. Nov 5, 2024 · The seemingly harmless practice of rubbing castor oil all over one’s stomach – or, ‘naval puling’ – before bed has taken off across TikTok and Instagram. Castor oil has a long and rich history that dates back to ancient civilizations. 💛 What castor oil packs can support: Hormone balance Digestion + bloating Gentle liver detox Better sleep + relaxation Overall wellbeing Curious to try it? Feb 26, 2025 · In this article, we will explore some amazing benefits and uses of castor oil. Known for its versatility, this natural oil is packed with essential nutrients that support skin, hair, and overall wellness. Thanks!. Find expert-backed usage tips here. Better Stools 5. Jul 22, 2022 · Castor Oil Packs can be a wonderful home remedy! For chronic illness they are powerful. The most common side effect is a rash that may occur at the site of the pack. By reducing pain and discomfort, they can help you relax more deeply and fall asleep faster. I dont have direct experience with fibroids. Jul 23, 2025 · Castor oil packs are pieces of fabric (usually cotton or wool) soaked in castor oil, which comes from the seeds of a castor bean plant. Nov 28, 2023 · Things You Should Know Your castor oil pack may be working if you feel less constipation symptoms or if you feel other reported benefits like reduced joint and muscle pain. Learn how to use them for natural detoxification, hormone balance, and more. Feb 28, 2025 · One such method gaining attention is the use of castor oil for liver detoxification. More castor oil content to come, so be sure to Nov 14, 2025 · Trouble sleeping? Experiencing fatigue or breaking out? One of our favorite tools for liver detox is to make and use a castor oil pack. Enhanced Sleep Quality Applying oil to the feet before bed can significantly enhance sleep quality. If you are unfamiliar with castor oil, you may wonder what a Castor Oil Pack is. Sep 8, 2023 · Castor Oil Packs may be all you need to eliminate a particular ailment. It is against the law. Apr 13, 2025 · Discover what to expect after a castor oil pack: immediate effects, long-term benefits, potential side effects, and expert tips to maximize results. Discover the ancient wisdom for better sleep May 14, 2024 · When you make a castor oil pack, you’re using this oil to create a compress that can be applied to different parts of the body. Amazing, right? Jun 25, 2018 · The author cannot recommend castor oil for any particular eye condition, nor recommend how to apply it in this blog or a comment. If you go this route, be sure you’re wearing clothes you don’t care about and lay a towel down under you. I like to use it topically Nov 7, 2024 · Castor oil packs are a traditional remedy that are said to help with skin, liver or digestive conditions because of the special fatty acids in castor oil. Jun 25, 2025 · Learn how castor oil packs work, how to use them safely, and what benefits and risks to keep in mind before trying this natural remedy. Whether it’s using castor oil in the belly button, trying other natural remedies like castor oil on the face overnight, or implementing lifestyle changes, the key is to find a combination of practices that work best for your individual needs. A few small-scale studies have explored castor oil packs’ effect on reducing symptoms like menstrual cramps or arthritis flare-ups—both notorious for disrupting sleep. Feb 26, 2025 · Discover the surprising benefits of applying castor oil in your belly button. Stress Relief 6. The addition of castor oil packs to a Mineral Balancing Program can greatly enhance detoxification by supporting the immune and lymphatic system and assisting the body to heal deeply. If you’re exploring natural remedies to support your liver, digestion, hormone balance, or lymphatic health, castor oil packs might just become your new go-to. Castor Oil Pack Instructions Castor oil, applied topically to the skin, has been shown to increase circulation and improve elimination and healing of tissues and organs. The Detox Routine That Changed Everything! Want to wake up with a flatter stomach, clearer skin, and zero inflammation? Here’s exactly how I use my castor oil pack at night—and why it works. Nov 21, 2024 · The latest trend on TikTok is putting castor oil in your belly button for better sleep and debloating. From improved digestion and enhanced fertility to better sleep Castor oil is an unsaturated fatty acid, which, according to the Digital Naturopath, may be why it has so many healing attributes. Mar 28, 2025 · Discover the benefits of putting castor oil in your belly button. But, some might hesitate, worried about potential Castor Oil Side Effects. It is rare for me to find a product that is “life-changing,” but I found one quite by accident last year when I used a Queen of the Thrones Castor Oil Pack for the first time. Castor oil offers many benefits for skin, hair, Aug 20, 2025 · Whether you’re exploring castor oil for its detoxifying properties, its soothing effect on inflammation, or simply as a way to reconnect with your body’s natural rhythms, this guide will walk you through everything you need to know. I did not find any particular reference to castor oil in the eyes. In fact, many believe that Cleopatra used the pale yellow liquid to brighten the whites of her eyes. Typically, this pack is applied over the abdomen—most often on the upper-right side, just below the rib cage, to target the liver. The ricinoleic acid in castor oil helps break down food substances, making digestion smoother and more efficient. It may also reduce nighttime discomfort caused by inflammation, such as joint pain or digestive issues, which often interfere with sleep. Learn more on castor oil benefits. #CastorOil #SleepImprovement”. The pack often includes a heat source like a hot water bottle to facilitate the absorption of the oil through the skin. What Is a Castor Oil Pack? A castor oil pack is a piece of cloth (traditionally wool or cotton flannel) soaked in castor oil and placed on the skin. “Oh, my grandmother used to take that! Sometimes she’d make me take a spoonful to help me go to the bathroom!” Is this you? Or maybe your reaction to castor oil packs and their countless benefi ts is “Nothing can be that good! Sounds a bit like ‘snake oil’ to me… Plus wrapping the pack around my belly with oil and plastic wrap is so messy and time consuming. Learn about its use as a laxative, its effects on skin and hair, and the potential side effects. All preparation, application, and safety tips. It has long been used in Ayurvedic and traditional Chinese medicine for its natural healing properties. Just a few drops of oil in the center of the pack, place it on your stomach, and let it sit while you rest. Sep 27, 2025 · Eases Pain and Inflammation Castor oil contains ricinoleic acid, a compound with natural anti-inflammatory properties. Learn how to integrate this ancient remedy safely into your wellness routine. However, castor oil itself doesn’t contain any sedative compounds. Explore 16 benefits of castor oil packs. Castor oil is a vegetable oil extracted from castor plant seeds. May 29, 2025 · TikTok creators claim putting castor oil in your belly button can help ease bloating. Applying castor oil before bed can provide powerful benefits that improve your well-being while you sleep. Learn about the benefits and how to use castor oil for better sleep. Apr 5, 2024 · Castor oil is best known as a natural remedy for constipation, but there are many more castor oil uses and numerous benefits. Castor oil pack is a natural remedy that provides various health benefits, including pain relief, detoxification, and improved digestion. Unlike synthetic laxatives, castor oil gently aids in maintaining regularity and can provide relief when taken responsibly. People use it for many things, from helping hair grow to easing stomach problems. Our guide covers herbs and supplements shown to improve sleep quality. Experiencing nausea or other symptoms after using a castor oil pack? Learn about the possible causes, symptoms, and remedies to help you feel better. But the practice has been around for centuries. Dec 28, 2023 · Here’s how: 1. Castor Oil is my FAVORITE self-care routine. To make and use castor oil pack at home, follow these simple steps. Lymphatic Drainage 3. Aug 7, 2024 · This castor oil liver pack provides 1. And the best way to utilize its relieving benefits is to prepare castor oil packs, as shown in this detailed guide. I learned about the brand from an interview with the inventor Dr. But if we’re talking about castor oil packs (as in saturating a cloth and applying it directly to the body) that practice has deep roots in Ayurvedic medicine too. Here are 12 amazing reasons why you should start using castor oil every night! You should also avoid applying castor oil packs over your eyes, mouth, nose, genitals, or any other sensitive areas. Castor oil packs have been used for thousands of years to support lymph and liver function. When applied before bedtime, castor oil works wonders while you sleep. The Detox Routine That Changed Everything! Want to wake up with a flatter stomach, clearer skin, and zero bloat? Here’s exactly how I use my castor oil pack at night—and why it works. Nevertheless, since individual responses vary greatly, some people feel more energized after using castor oil packs rather than feeling lazy and tired. In Ayurveda Dec 28, 2023 · Here’s how: 1. A castor oil pack detox involves the topical application of castor oil on a piece of cloth, which is then placed on the skin, usually over the liver or abdomen. Dec 18, 2024 · Castor oil has an exceptionally rich nutritional profile. Interestingly, castor oil can nurture a restful night’s sleep due to its calming properties. Maybe everyone ate the same food, or the family dog caught worms. Jun 26, 2023 · Have you heard of castor oil packs to address sleep struggles, hormonal issues, constipation and more? This week I'm interviewing Dr. Castor oil was recommended by Edgar Cayce for treating many ailments that resist traditional therapies. Aug 2, 2024 · One of the lesser-known benefits of castor oil packs is their ability to promote restful sleep. These packs, made by soaking a cloth in castor oil and applying it to the skin, are thought to help detoxify the body, reduce inflammation, and promote healing. Nov 21, 2023 · Castor oil packs have been used for centuries as a natural remedy for a variety of health issues. From detoxification to reducing inflammation. Marisol Teijeiro, a naturopathic doctor practicing in Jul 25, 2024 · The benefits of castor oil have been used since the beginning of humanity. Consistent. Feb 26, 2025 · What is Castor Oil? Castor oil is a thick, pale yellow oil that is extracted from the seeds of the castor plant (Ricinus communis). Apr 10, 2011 · Explore the myriad benefits of castor oil for hair growth, skin health, and pain relief. From Traditional Chinese Medicine to modern Naturopathic Medicine, it has withstood the test of time for centuries in cultures all over the globe. The plant is native to tropical regions of Africa and Asia but is now grown in many parts of the world. Here we shall attempt to apprise you of the negative side effects of castor oil. This versatile oil comes from the castor bean plant and is known for its unique properties. Apr 3, 2025 · Following TikTok how-to videos, I soaked a castor oil pack wrap I bought on Amazon with a 100% USDA-certified organic, Hexane-Free castor oil (with 1,262 five-star reviews) and placed it on Jul 4, 2025 · Anecdotal evidence and some holistic practices suggest that castor oil, especially when applied to the abdomen, may promote relaxation and improve sleep quality. So, let’s learn how does castor oil help to sleep through restless nights and tired looks. Castor oil has a long-standing history in traditional wellness practices, often celebrated for its numerous health benefits. This Sep 17, 2024 · Improves Sleep Quality: The act of massaging castor oil onto your body before bed can help relax your mind and body, promoting deeper and more restful sleep. Its primary component Jun 30, 2025 · If you’ve been feeling bloated, anxious, puffy, tired all the time, or just not like yourself… I want to introduce you to one of my favorite calming, healing practices that has made a huge difference for me and so many of my clients: castor oil packs. Better Sleep It’s seriously amazing… I quit doing sketchy detox tea cleanses!! 😭💚 I used castor oil over my liver every night for 30 days — and here’s what actually happened: 💨 Way less bloating – I woke up feeling lighter and flatter in my stomach 🔥 Deeper detox – my body started flushing out waste naturally 😴 Better sleep – especially between 1 and 3 a. Rebounding, exercise, red light therapy, castor oil packs, acupuncture, and colonics are all recommended to help expel parasites. Enhance digestion, ease cramps, and boost lymph flow with castor oil packs. Although they haven’t been scientifically proven, some people also report that castor oil packs can improve skin health, gut health, and sleep quality. When applied before bedtime, castor oil can work overnight, allowing the body to absorb its nourishing properties Oct 12, 2023 · Explore the potential causes behind Feeling Sick After Castor Oil Pack, and learn the best possible ways to deal with it! Jul 31, 2025 · Discover the best natural remedies for insomnia and sleep better tonight. Jul 2, 2024 · Learn the possible side effects of using castor oil. The gentle massaging motion combined with the oil’s warming effect can help reduce stress and signal your body that it’s time to rest. I trust research but have noticed with more affordable alternatives, a lot of doctors tend to note that there Have you heard of the magic of castor oil packs? They're perfect for addressing versatile ailments and we'll show you how to use them. 30 Outstanding Castor Oil Uses and Benefits For centuries, health care providers and folk healers have been using castor oil because of the many benefits it provides. While many of us are familiar with castor oil as a laxative, its potential role in supporting liver health is less commonly discussed. The goal is to activate healing by stimulating the lymphatic drainage process – hence the position over the liver. Possessing so many healing properties, there’s no doubt how effective castor oil is in treating many health problems. Castor oil, known for its benefits, treats various health concerns, such as skin-related conditions, blood flow, digestive system complications, and more. The soothing effect of the massage combined with the natural properties of certain oils promote relaxation and help in regulating sleep patterns for those suffering from insomnia or restless sleep. Not only does it help me look forward to my debloated morning, but I can count on a DEEP SLEEP. 2K Likes, 4036 Comments. Rich in ricinoleic acid, a rare fatty acid, castor oil offers a wide range of potential benefits, including pain relief, support for the digestive system, improved skincare, promotion of hair growth, detoxification, and better sleep. While it’s often overlooked in modern health advice, those who use it regularly—especially before bedtime —report amazing results for the body, skin, and even sleep. While The other way to do a castor oil patch (or pack as some call it), is to drench a piece of flannel or cotton in castor oil (use a bowl), then place it over your abdomen, cover in plastic wrap, then apply a heating pad. Experts break down what castor oil does and better ways to beat bloat. We discuss the benefits and how to get started. Nov 13, 2024 · For many people, castor oil is seen as a do-it-all elixir for the body. Discover detailed guides, tips, and precautions for optimal use and results. Aug 10, 2023 · Many people choose to weave natural products like castor oil into their daily routines, relishing the variety of benefits they offer. And if you’re more of a visual learner, I’ve created a full video tutorial showing exactly how I make and apply my castor oil pack—step-by-step, stress You’ve probably seen people mixing castor oil with baking soda — but most don’t actually know what the mixture is really useful for. What should I expect after castor oil pack? Castor oil pack treatments should always be gentle and with no real side effects. The other way to do a castor oil patch (or pack as some call it), is to drench a piece of flannel or cotton in castor oil (use a bowl), then place it over your abdomen, cover in plastic wrap, then apply a heating pad. Apr 25, 2025 · The use of castor oil goes way, way back — we’re talking ancient Egypt, where it was used for healing, beauty rituals, and even to protect the eyes (fun fact: Cleopatra was rumored to use it to brighten her eyes). Patients often use packs to help relieve joint pain, menstrual discomfort, or muscle soreness. May 20, 2019 · The most complete source of everything you need to know about castor oil, its many uses, and its benefits for every day. Jul 28, 2025 · Some research suggests castor oil is good for use as a laxative, for skin, and even inducing labor, but there are risks. Jan 19, 2024 · Discover the surprising benefits of massaging Castor Oil on Bottom of Feet and learn why this ancient practice is worth trying! Do a lymph massage with dry brushing and castor oil. Sep 26, 2023 · Castor oil has many potential health benefits, including relieving constipation, supporting liver and skin health and much more. Feb 25, 2023 · This article discusses the potential side effects of castor oil, a popular natural remedy used to treat a variety of ailments. Using it on the skin does not cause the same side effects as taking it by mouth. The main active ingredient in castor oil is ricinoleic acid, which makes up about 90% of the oil. Why Make Castor Oil Packs Part of Your Nightly Routine? Your body performs much of its repair and detox work at night. I also see prices of castor oil rising which indicates to me its a powerful product. Castor oil packs are simple, inexpensive, and can deliver powerful wellness benefits when used consistently. The believed benefits of these packs range from balanced hormones to improved sleep to constipation relief and overall better digestion. Castor oil packs might seem like the latest wellness trend, especially with their growing popularity on platforms like TikTok, but they’re far from new. Discover how to utilize castor oil packs in your program, from choosing the right castor oil to making or buying castor oil packs. But what do experts think? Here, doctors explain castor oil benefits and risks. You should also avoid eating or drinking anything containing castor oil, as it can cause nausea, vomiting, diarrhoea, and dehydration. Feb 2, 2024 · While the benefits of castor oil in belly button are too many to ignore, there are certain limitations that might make you think otherwise. In this video, we reveal simple, everyday household uses, Bottom line: Navel oiling with castor oil isn’t going to change much about your health. Castor oil packs are one of my favourites to help calm the nervous system and support sleep. We talk about the ancient remedy castor oil. May 14, 2024 · Castor oil packs have been around since the early 1900s as a natural therapeutic treatment for a variety of health conditions. 879. But is this messy DIY practice a real benefit? Step-by-step instructions How to Make a Castor Oil Pack at home with common household items.