Bipolar cutting off friends We were at a similar point in our lives, early 20’s, still basically kids, trying to find our place in the adult world. 4 days ago · Bipolar disorder creates relationship problems for family members and friends. Being in a relationship where one or both partners have bipolar disorder is not easy. Some people may doubt that I don't ghost people based on my bipolar diagnosis; however, believe me, I am not a "ghoster. Jun 13, 2011 · Bipolar disorder can interfere with friendships. 4. But all of that is a commitment and possibly my life's work. Originally posted in the r/ bipolar group, was redirected here. We were friends in high school and she had a difficult upbringing with her parents and would display behaviours that I now know recognize as symptoms of BPD. This behavior, often referred to as “ghosting,” can be linked to various emotional and psychological factors tied to the disorder. Apr 29, 2025 · Cutting ties with family is a tough choice that carries hidden, often long-term and painful, costs. If your friend is a danger to you or your health, forget social etiquette and end it immediately. It’s hard not to take it personally when som Feb 8, 2017 · A woman who's lost some friends because of her mental illness shares what she wants them to know. I also know that this will worry my friends because they might think I am cutting them off before doing something harmful to myself or as a form of punishing myself but honestly, I think I'm doing this to help myself - not hurt myself. Oct 5, 2023 · Having any relationship where BPD is a factor is a challenge in itself, but what happens when you are faced with suddenly not being important anymore? Suddenly, your relationship goes from almost perfect to the complete opposite: cut off, treated with disdain and resentment, and arguing about everything. Why Do Bipolar People Push People Away? This is particularly true if you love someone with bipolar disorder. Oct 4, 2023 · Discover the causes, effects, and coping strategies for bipolar breakups. Withdrawing from other people, even best friends and close family members, results from feeling sad, hopeless, ashamed, fatigued, and apathetic. Learn how to foster understanding and communication in challenging situations. May 6, 2022 · to preface this, i have quiet BPD and ADHD. If your friend is manipulative or hurtful or you're afraid they will have a violent reaction to your friendship's end, just hit the brakes now. 1- Cutting off people, usually happens when in an emotional state 2- People with Bipolar, often find themselves more emotionally charged than others, whether up side, or down side. ” She has bipolar disorder (type 2 I believe) and stopped taking her medication because she wanted to get pregnant with her boyfriend (now fiancé) of a year. There are some days when I’m angry, things aren’t going well, and I don’t have enough emotional capacity to treat my friends as they deserve but that does not mean that im gonna cut them off. You might wonder if you did something wrong, if they’re upset with you, or if they’ve lost interest in the relationship altogether. I was sociable, outgoing, and loved being around people. I was behaving in uncharacteristic ways and hanging out with unsavory people. Recognizing this distinction helps reduce stigma and allows families, friends, and clinicians to see these behaviors as signals of distress rather than deliberate cruelty. 20 hours ago · The woman convicted of brutally stabbing her sixth grade classmate to please the fictional horror character “Slender Man” was apprehended in Illinois after having left her Wisconsin group home Explore the reasons and coping strategies when a friend cuts you off, fostering understanding and personal growth. But I’m on meds and feel stable. Friends Ruining My Mental Health Years ago, I wrote about something similar happening when I was left because of my bipolar disorder. Sep 27, 2024 · Along with self-injury, some people with bipolar and other psychiatric disorders may be more apt to abuse drugs or alcohol than people without mood disorders. Discover practical tips for offering emotional support, understanding their needs, and fostering a compassionate environment to help them navigate their journey. 4 days ago · I have bipolar disorder, and I never ghost people. Welcome to Family of Bipolar, a haven for family, friends, and other loved ones of those… My best friend is on his first hypomanic episode and, besides behaving weird, he cut me off with a lot of rage. Discover key signs, set clear boundaries, prioritize self-care, and seek support to navigate this challenging relationship with our expert advice. Some of my friends think it’s sporadic and possibly a manic decision. It’s been nearly 4 months now since this happened, but my friend of 3. Cutting off toxic friends can improve your mental health. report 06/22/2021 19:53 Subject: Cutting off a bipolar or borderline family member quote Anonymous This is a community for people living with bipolar disorder type 2 (the whole bipolar spectrum is also welcome), their loved ones, and anyone wanting to understand the bipolar spectrum. Discover insights and support in our comprehensive article. Bipolar and Friends (cutting people out of your life) Yesterday I think I said goodbye to a good friend of almost 7 years. I've heard and spoken to people who also have experienced this, but never anyone who has done this. Effect of Bipolar Disorder on Family is Far Reaching Depending on the nature of an individual's manic-depressive illness (aka bipolar disorder), the family will be affected in many ways. A reader feels the loss of a friendship she once treasured. Posts are often Oct 13, 2017 · Similarly, bipolar manipulation tactics or other forms of emotional pressure may arise not from calculated malice, but from symptoms of untreated mental illness. Whether it's a friendship that has become toxic, a romantic relationship that has run its course, or a family member who constantly brings us down, cutting someone off can be a difficult and emotional experience. May 29, 2018 · Taking Steps to Get Out of Isolation Taking steps to get out of isolation when you live with bipolar disorder is essential. Sep 3, 2025 · BPD is characterized by extremes in the way a person thinks, feels, and acts. It's a feature of the condition that affects relationships and more. I know she had autism but I was wondering if other co-morbid symptoms like this was possible. He damaged me a lot. Dec 9, 2018 · Sometimes, you and a friend may not click the way you once did. Find out how to rebuild trust, set boundaries, and nurture lasting bonds. Feb 6, 2025 · Bipolar disorder can strain friendships, sometimes leading to painful breakups. Has anyone been in this position before? How do you handle it? Does the Bipolar person discard/ghost their family and friends or just their SO when going through a manic or depressive episode? We would like to show you a description here but the site won’t allow us. May 29, 2022 · I have five siblings. Explore strategies for communication, coping with regret, and self-care. And while bipolar severity is measured across a spectrum, it's an unavoidable statistic that as many as 1 out of 5 people with bipolar will kill themselves. But that doesn’t mean it's impossible to mend relationships. There are during my bed time and I’m there for them when they Aug 4, 2022 · It felt like someone had cut off a part of my body. 4 days ago · The effects of a person's bipolar illness on the family may vary from mild to devastating. Mar 23, 2019 · A discussion of the painful limitations sometimes faced by parents trying to help their adult children struggling with bipolarity. Sometimes, the healthiest choice for both you and your loved one might be to lovingly detach. they're Oct 14, 2025 · Bipolar disorder can create distance in relationships. If you are worried about a loved one who has become withdrawn for days I am sorry if this is an outsider perspective but I lurk on bipolar reddit communities to understand a dear, luminously brilliant friend of mine better whenever he goes through his manic phases. Discover actionable steps and expert-backed insights to guide you through the process. In late I knew that it was probably the cause of her random outbursts, but I couldn’t deal with it anymore. We were there for each other during times of stress it felt really nice to have someone walking a somewhat similar path, someone to bounce ideas off of. Feb 27, 2016 · For the 5. These mood swings can involve feeling really high (mania or hypomania) and low (depression). When the friendship became 100% just my listening to her (I was just a disembodied ear to hear the same self-pity moans and groans), I knew it was pointless to continue the relationship. We would like to show you a description here but the site won’t allow us. Bipolar Mood Swings & Friendship I used to have a lot of friends. Feb 25, 2025 · Understanding bipolar ghosting is essential as it can significantly impact relationships for those affected and their partners. 1 During mania, depression, or a mixed state in which a bipolar person experiences mania and depression together, they may engage in what’s called bipolar rage. Read our articles for personal stories & advice on bipolar friendships & bipolar family support. But what drives us to make this decision? What is the Is this normal for someone who has bipolar disorder? I've been talking to a girl online every single day for over a year and out of the blue with no warning she cut me out of her life. I suffer from Type 1 Rapid Cycle Bipolar Disorder, PTSD, and a … Jan 2, 2023 · In the 30+ years I’ve lived with bipolar—and worked with countless others who do—I’ve found that people are more prone to back away or out of our lives. Feb 17, 2025 · Learn the link between bipolar rage and verbal abuse, and uncovering causes, symptoms, and coping strategies to manage its impact effectively. What is Bipolar disorder? The mood swings experienced by people with bipolar May 4, 2022 · Bipolar Disorder Mourning the Living: Mental Illness and Family Estrangement A Personal Perspective: A father with bipolar disorder reflects on estrangements Posted May 4, 2022 | Reviewed by Gary Of course this is by no means scientific, but I did get over 20 responses to the question: “What is it like to be friends with me (or your friend with bipolar), or to have been friends with me (or your friend with bipolar), because we have bipolar?” Before I read the responses I braced myself for the worst. The other side of bipolar includes symptoms of irritation, anger, restlessness, and a volatile, mean, and nasty mood. Here's how to cope with these family tensions. A standard behavior during these swings is pushing We are a haven for people with Bipolar Disorder (including Cyclothymia and Schizoaffective Disorder) and those on their journey towards a diagnosis to discuss Bipolar-related issues; a community, not just a help page. But now I want to cut off new friends because they saw me in an episode. Bipolar disorder is a challenging mental illness that can Apr 11, 2025 · BPD splitting is a way of seeing the world in the polarity of black and white, good or bad. But the comments I’m getting make me question otherwise. Mar 19, 2025 · Sometimes a person with a mental illness, like bipolar, hurts themselves and others and there is no choice but to cut the mentally ill person out of your life. report 07/03/2023 17:40 Subject: Cutting off a bipolar or borderline family member quote Anonymous Anonymous wrote: Mar 24, 2025 · Isolation can occur during depressive episodes when you might withdraw from others or even during manic episodes when interpersonal conflicts increase. Oct 2, 2024 · Friendships require cultivation and cooperation to thrive. Jan 28, 2019 · Ghosting is a contemporary term used for when a person completely cuts off all communication with a friend or romantic partner by not responding to texts, ignoring calls and acting as if the person no longer exists. It also makes depression even worse. Had to cut off one of them because they would give in to me asking about the AP from my episode. Apr 19, 2017 · A professor with bipolar disorder describes the complex pain of losing friendships. Chop it to my shoulder length. It is done without a reason or an explanation from the person doing it. Do any of you guys just straight up cut them off with no warning, do you lie to them to save their feelings? Hello! I am totally sorry if this interpreted as insulting it rly isn’t my intention. She mentioned once that she was very interested in researching bipolar disorder and schizophrenia so I'm wondering if Feb 22, 2023 · Bipolar disorder advocate Gabe Howard discusses how the condition can impact friendships and what you can do to maintain your relationships. Posts are often Jun 22, 2021 · I still miss my friend, but I don’t miss the entitlement, demands, drama and unpredictable vitriol. Learn the signs and challenges of letting go of someone with mental illness, along with strategies for making that difficult decision for your well-being. Others turn to alcohol or junk food. The first step is acknowledging that there is a problem. Some people skip activities they normally enjoy and isolate themselves. Jul 3, 2023 · I haven’t spoken to my bipolar brother in almost 10 years and my life has been drama free since them. It was generally a lighthearted friendship, but we comforted each other during some super dark times. Jun 2, 2024 · Avoiding social contact is a common pattern in people with depression. Social isolation is dangerous and can increase the risk of certain health problems. Sep 19, 2025 · Toxic friends only focus on themselves and make you feel worse after interactions. Maureen Rice explores why that is and how to build better friendships Jul 5, 2019 · Yes, It Is Okay To Walk Away From A Mentally Ill Friend Or Partner First, let me say I have plenty of experience with mental illness. Be a part of something that cares about who you are. I’ve respected her Jul 29, 2021 · I cut off my cousin, we were never in touch and I hope that the sister who was one of his friends saw my page with all the great photos of all the travelling that I used to do. I take a lot of pills to help me cope. I've cut my friends off so much that one had my contact name changed to little birdy because I flew away all the time these times stuck, but pay off bipolar is you inevitably swing back. There are a couple of already popular bipolar subs but having a specific sub just for relationships is important in order to facilitate a community of support. Aug 29, 2023 · Living with bipolar disorder can be extremely trying on a person's relationships with their friends and family. Here, three therapists weigh in regarding signs it's time to end a friendship. 672 votes, 59 comments. Because it can be easy to hide, people with BPD are more likely to engage in cutting than in other self-harmful behaviors. We’ve been fractured in various ways since my mom died a decade ago. Learn why this happens and get tips on validation, boundaries, and communication. But this time we 4 days ago · Bipolar disorder creates relationship problems for family members and friends. What is Bipolar disorder? The mood swings experienced by people with bipolar I also know that this will worry my friends because they might think I am cutting them off before doing something harmful to myself or as a form of punishing myself but honestly, I think I'm doing this to help myself - not hurt myself. QUESTION Hi Irene, In 2004, I became friends with a co-worker, named Amy. Many people — not just those with bipolar disorder — “ghost” loved ones for many different reasons. Sep 16, 2021 · Struggling with a toxic friendship? Learn how to identify toxic behaviors, set boundaries, and end harmful relationships for better mental health. He may feel insecure around you and your group of friends and uncomfortable jumping back into how things used to be. "Ghosting" is a slang term for when someone cuts off all communication. Nov 19, 2024 · Ghosting, which refers to abruptly cutting off communication with someone without explanation, isn’t a symptom of bipolar disorder. No reason given other than there were “inconsistencies. Jan 13, 2025 · When someone with bipolar disorder ignores you, it can bring up a wave of emotions, confusion, frustration, and self-doubt. I still ended up having more support from friends than I did from them. It was exciting to find a friend with whom I had so much in common. Learn practical tips for understanding and supporting them. Episodes are temporary, and friends are supposed to be there during good and bed. If you need to cut them off, maybe it doesn't have to be permanently. Mania symptoms can make you more prone to impulsive behaviors like breaking off relationships and even infidelity, while depression symptoms Jan 19, 2025 · Explore the causes and effects of bipolar cutting, along with effective healing strategies. I felt so… Jun 24, 2024 · Learn how to gracefully exit a toxic friendship with a narcissistic friend. It's kinda about distancing yourself from someone to save your own mental health. Oct 10, 2025 · Relationships strained to the breaking point are the trailing ghosts of bipolar. My wife's sister is also (undiagnosed) bipolar and her last manic episode was so bad that my wife was forced to cut off communication with her for her own good. And, unless you know what to look for, you may never realize that your loved one is intentionally harming themselves. Jul 19, 2023 · Coping when a loved one with bipolar disorder pushes you away can be hard. Cutting someone off due to their mental illness doesn't make me a bad person. Oct 19, 2023 · Explore the psychology behind cutting someone off and discover coping strategies to navigate emotional challenges for healthier relationships. I truly thought we were okay. [1] No conversation needed. Mood changes can be unpredictable and impact a person and their bond with others. TL;DR: friend switched up on me after 4 years, I cut her off only to find out that she got diagnosed with bipolar disorder, which explains her outbursts, I still cut her off regardless. I still stayed friends with her because she was a good friend to me, we went our separate ways after . 5 years visited me one day and said she didn’t want to be friends anymore. When someone with bipolar disorder suddenly stops communicating, it can leave their friends and family confused and hurt. Jun 9, 2022 · Your actions could have been triggering in some way to your friend and she was forced to cut off the relationship and set firm boundaries for her own mental health reasons. I recently cut off contact from a friend who isn't bipolar, but has some serious mental health issues. Bipolar disorder, also known as manic depression, is a serious but relatively common illness that causes sufferers to experience extreme shifts in their mood, energy, and ability to function. 7K subscribers in the family_of_bipolar community. Had a friend for ages who decided to cut me out of their life. Explore effective strategies on what to do when someone with bipolar pushes you away. It has severe mood swings. My hair is down to my lower back and I’m just ready for change and ready to just grow out my natural hair color. This mood swing can be from Jul 25, 2024 · Frustrated with a friend who always cancels? Learn 5 effective strategies to address the issue and maintain a healthy friendship without the disappointment. Apr 12, 2023 · Bipolar Disorder’s primary trait is a cycling mood, alternating between the extremes of depression and mania. They cut me off expecting me to come back and be their bitch, I didn’t follow their script because they did it before when I was unemployed and injured. It's been one hell of a year and has shown me what kind of person he thinks I am. Where mood swings are mild, the family will experience many forms of Dec 9, 2014 · Sorry---have been meaning to post. Jul 5, 2016 · Every new bipolar cycle introduces me to a new set of friends—and a new disconnect from society. But then I graduated high school, and my moods started to shift dramatically. So, people who have cut others out of there life without an explanation, why? Sep 16, 2021 · Struggling with a toxic friendship? Learn how to identify toxic behaviors, set boundaries, and end harmful relationships for better mental health. It is not something that can be fixed overnight but taking one step at a time will eventually get you out of isolation. I find it easier to keep in touch with people via Facebook, almost all of my friends live far away and if I'm feeling down I can hide it by putting up a happy photo. May 2, 2022 · I didn't have these problems before the bipolar diagnosis, I had a dozen or so of really great friends, so I think the bipolar was responsible for me not being able to handle any conflict. Learn more. Splitting is one example of this type of thinking. That can be great and inspiring. trueI’ve seen cases with friends and others who are either friends with someone who have mental disorders (ex: BPD, Bipolar disorder, even something as normal as ADHD) or possibly dating them where they end up being great together, but sometimes it’s not so great for the person who doesn’t have any disorder but is being affected by their friends or so’s behavior As a bipolar person who has ended up being 'too much' to a few friends that ended up cutting ties, my only suggestion would be to be clear on the 'why' the tie is being cut. He is in a raging episode right now and has cut many of his friends off, including me, after saying some hurtful things. Learn how bipolar moods can lead to self-injury & get support. Similarly, we may find ourselves separating from meaningful relationships or forfeiting friendships with those who could be supporting us May 26, 2021 · A new study found borderline personality tendencies as highly predictive of estrangements. As a family member, here's what you need to know. The answers from Questions 2 and 3 should be considered alongside the cut-off score of 7 or above from Question 1 to determine whether further assessment of bipolar disorder is warranted. Most people with bipolar are self-destructive, which can lead to dangerous behavior and drug/alcohol addiction, sex and gambling problems, and accidents that result in physical injury. Someone told me that it was not possible that someone who loved me would just leave me without warning or explanation. What is it like to be friends with someone with bipolar? Friendship with a person who has bipolar disorder can often be affected by the individual's increased creativity. I had a friend who also has mental health issues that sent me a long message detailing how she saw the continued interactions with me taking a toll on her. Jul 11, 2024 · Learn why implementing no contact is crucial for healing and self-reflection after a bipolar breakup. Relationships can be challenging. Some experts believe that risky As someone who has also cut off toxic family members (thanks, genetics,) I feel much more peace in my life and am finally starting to pick up and put the pieces together so I can be my highest self. I still stayed friends with her because she was a good friend to me, we went our separate ways after Nov 1, 2011 · Cutting is one form of self-harmful behavior that someone with Borderline Personality Disorder may engage in. I hope some day, when he realizes that he have a problem and the hurt he did to me, comes, apologizes to me and we together restart our friendship. While it's good to be a good friend to them, you need to take care of yourself first, it isn't worth declining and spiraling along with them. (Ex. In reality, this is just 50 percent of bipolar disorder. Struggling with difficult emotions or manic episodes is hard, but it's even more challenging without the support of a good My friend, you are typing in all caps and clearly in an emotionally charged state. I think it's good you've set boundaries for yourself. Saw their demeanour change and when asked they said, "I dont have to tell you why". Aug 29, 2023 · Discover effective strategies for dealing with a loved one's bipolar disorder as they push you away. Today my bipolar best friend who in a manic depressive episode just cut me off out of the blue. Here's how to detach from someone May 8, 2023 · Cutting someone off, or ending a relationship with them, is a decision many of us have had to make at some point in our lives. My eldest sister, “Jane,” who has MS and Bipolar (semi treated) has decided (I think?) to be Sep 27, 2024 · Along with self-injury, some people with bipolar and other psychiatric disorders may be more apt to abuse drugs or alcohol than people without mood disorders. Stop taking calls and texts, unfollow them on Instagram and TikTok, and don't show up Jul 10, 2025 · During a depressive phase, a bipolar person experiences the typical symptoms of depression, such as low energy, low mood, anhedonia, sadness, and hopelessness. Jun 21, 2024 · Explores self-harm risks in bipolar disorder & treatment options. I (M50) have a friend (F50) that lives a few hours away by car. Toxic friends often criticize you, share your secrets, or create drama. Just because a person has bipolar doesn't mean they will ghost you. We had our plethora of issues that I rly worked hard on changing knowing it came a lot from me not being able to handle me Borderline Personality disorder with them. But when one friend also has to cope with bipolar disorder, things can be even more complicated. They’re really nice people still actively in my life who care about me and reassured me seeing me in the state they did doesn’t change their feelings about me. While not everyone with bipolar may hit those extremes, cycling moods can result in a recurrent relationship break-up cycle. I tried to help him but only get May 23, 2025 · Sometimes, ending a friendship can hurt more than a relationship. 7 million American adults who live with bipolar disorder, support from family and friends can be crucial. Dec 13, 2020 · Do you know someone who embraces being a victim rather seeking to become a survivor? If so, you may know someone with Borderline Personality Disorder. Learn how to navigate the emotional fallout and explore the possibilities of reconciliation. If you have close friends and are bipolar, you have to make peace with eventually losing them (though some, me included, do find those who choose to stick around, which is nice). Understand why relationships end and their impact on your mental health. Sep 6, 2017 · Do you know the things you should do or the things you should say to someone with borderline personality disorder (BPD)? If not, join the millions of family, friends, and/or coworkers who don’t It was a mutual cut off that I finalized. " Moreover, I'm not the only one. Does anyone else have a similar experience of cutting people out of your life? Aug 30, 2023 · It can be hard to know how to help a friend with bipolar disorder, but there are plenty of ways a person can offer support. We would have lunch together regularly, go out for drinks or dinner after work some nights, go shopping — the usual things friends do. Is this devaluation? What does BPD devaluation look like in real life, and how do you deal I have lost a several friends, but usually because of something not related to bipolar (I think) or because they also had bipolar too and cut me out. My last two breakups where when I was "down" in a very depressed episode) (Ex2. Also, many with bipolar disorder are empathetic thanks to their bipolar experiences, making them great listeners. So, people who have cut others out of there life without an explanation, why? I think your friend needs some time to become comfortable with himself and his diagnosis. I want to cut off or distance myself greatly from some "friends" I've known for years so I feel like I can start healing and moving on. I also learned who my true best friend was during this process though ️ my husband and my friend who lives far away. Aug 27, 2015 · Bipolar Disorder Bipolar Disorder Makes for Up-and-Down Friendships A friend with bipolar disorder may become uncommunicative and shut off. Because of my Bipolar Disorder, I do have a history of cutting people off randomly and destroying relationships and I'm afraid thats what's happening here but somehow this feels a little different. Master the art of letting go and moving towards healthier relationships for a brighter future. What do you think? Share Add a Comment Sort by: Top Open comment sort options Best I have lost so many friends because of my behavior during manic episodes, specifically blocking people and completely cutting them off. But sometimes through all the ups and downs, miscommunications and misunderstandings can occur on both ends — it can be hard to know what to do or what to say when a friend with Sep 16, 2024 · Many people believe that bipolar disorder comes with only sad depression or euphoric mania. I start each morning reading my bipolar disorder self-help book for 15 minutes and doing at Nov 10, 2021 · Being close to someone with substance use disorder can be painful. Jan 20, 2025 · Making new friends & maintaining friendships can be challenging when living with bipolar disorder. Posted August 27, 2015 | Reviewed by Ekua Hagan We would like to show you a description here but the site won’t allow us. We are a haven for people with Bipolar Disorder (including Cyclothymia and Schizoaffective Disorder) and those on their journey towards a diagnosis to discuss Bipolar-related issues; a community, not just a help page. Apr 9, 2024 · The dos and don'ts of supporting someone with bipolar disorderIt's hard watching a loved one with bipolar disorder struggle, and it's even harder when they slowly push you away. my best friend of 4 years recently cut me out of their life in an explosive way because i mentioned to them i was worried that their bipolar was getting worse (like their manic episodes and depressive episodes) and i was worried about them. Aug 7, 2024 · Learn 9 effective ways to support a friend diagnosed with bipolar disorder. Though I didn’t Feb 17, 2025 · Do your friends miss the “old you” and wish bipolar mania would return? Listen to this podcast episode to learn more. This sub is a place that people can come for advice or just to vent so that we do not affect our significant others with our emotions. Jul 10, 2025 · During a depressive phase, a bipolar person experiences the typical symptoms of depression, such as low energy, low mood, anhedonia, sadness, and hopelessness. Depression traps Oct 10, 2019 · It’s easy for someone with depression to become isolated. For now, it's been too much. Explore the impact of family estrangement and some alternatives to total cutoff. So much better for me and my family. Oct 4, 2023 · Learn about the effects of bipolar disorder on family relationships, recognizing signs of family estrangement, navigating the condition, and educating loved ones. Apr 11, 2025 · Cut off toxic friendships cold turkey.