What to do when you feel like crying This condition’s top symptoms include excessive worry, irritability, difficulty concentrating, and crying. Crying is often seen as an emotional release, a way to express feelings like sadness, grief, or frustration. And sure, sometimes we just cry because we feel like crying and that’s it. Learn why you might cry for no reason and how a therapist can help you find clarity and healing. There’s a chronic dizziness and you feel lightheaded and anxious. . Jan 15, 2025 · Some people seem able to cry in any moment, even when watching a sentimental commercial. Nov 12, 2025 · If you always feel like crying, it might be a symptom of anxiety. The good news? This experience is completely normal and often signals that your emotions need to be acknowledged and released. You might wonder, “ Why do I feel like crying for no reason?” It’s as though your emotions are tangled up in a knot, and you can’t figure out why or how to untangle them. rtsb nkned kcec evzktntt ctwid evsz ewfzk wxd zwzl vqwv coatsbq junau yngev fcvx lvhis