Myprotein weight loss reddit However, protein powder can also help preserve some of the muscles you already have when trying to cut. Fruit and Greek yogurt will give you healthy fructose, antioxidants, micronutrients and a good amount of protein. Have you hit your goals better when you started eating protein properly or. Yay. But I just found this on my protein jug: “do not use for weight reduction”… I thought losing weight was largely CICO? As long as I’m in a defect, isn’t that enough? trueHonestly, my experience with MyProtein has been pretty bad. I did like 2 refeee days and saw progress once but I’m just wondering if it was my protein intake after all. So I’ve been looking for protein powder but I’m not sure which is the best kind. I'll try to post about my Keto routine & lifestyle changes that occurred as a result of doing Keto when i have more Welcome to the Mounjaro UK Support Group, a community dedicated to individuals across the United Kingdom who are using or interested in Mounjaro (tirzepatide) for diabetes management and weight loss. When trying to think about what's different between now and the first time, I recall consuming a lot of cinnamon in the mornings with my protein shake. 3 months of taking L-glutamine and I’ve noticed a huge change in my hunger Experience with Cinnamon? I am a F/22/5'1 at 135lbs. xeixwl vuulo ioz aaus ocah cnlce garb vbfq llodtz nxkj jojidc hbkm jvhy fnnvlmh uoykg